6 Months In

A slightly different approach for today's blog, but I hope you enjoy this slight deviation in direction. I've been blogging now for just over 6 months, with the last 4 of these having a post a week. Now is the time to reflect on how it has been going so far. I think this blog …

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Recommended portion sizes

Potentially a more random observation of mine, but it annoys me enough to write about it. I am currently eating a tub of raspberries from a well known supermarket. The packaging helpfully tells me that if I eat 80g I have had one of my five a day. Reaching this target is an aim I …

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